....and the only prescription is more cowbell. I had a most excellent time on the NC Swimming Zone trip in Orlando, Florida. In the four years I have gone, this has been by far the best trip. The kids were awesome, never complained, got behind each other & stayed out of trouble. The coaches were incredible as well, worked well together, were on the trip for the kids & didn't let egos or personal preference get in the way of our goal. Team North Carolina finished third at the meet - much better than our fifth place finish last year. MORE COWBELL!!
and in case you have no idea what the cowbell is in reference to...
http://www.funnyhub.com/videos/pages/snl-more-cowbell.html
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